WORK WITH ME.

Has love always felt intense, confusing, or emotionally exhausting?

I’m here to help you understand why — and more importantly, how to change it at the root.

You can absolutely heal from past trauma and learn to regulate your nervous system, so that secure relationships can finally flourish in your life.

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| BEGIN YOUR TRANSFORMATION JOURNEY |

| BEGIN YOUR TRANSFORMATION JOURNEY |

  • “You cannot heal what you cannot see.”

    Healing your inner child allows you to uncover the subconscious beliefs, unmet needs, and emotional wounds driving your behavior.

  • "Healing is about giving your inner child what it needed but never received.”

    Actively processing your inner child wounds through practices that nurture you and rebuild your self-worth.

  • "Healing isn’t complete until it shows up in your daily life.”

    Integration is where the transformation truly takes root. This step is about embodying the lessons and growth from your healing journey in your daily life and relationships.

FREE DISCOVERY CALL

Our 45-minute FREE Discovery Call offers you the opportunity to explore the transformative journey we can embark on together. During this no-obligation session, you will gain insight into my unique transformation program designed specifically for women who feel anxious, unseen, or confused in love — to finally understand why and be empowered to feel safe choosing healthier relationships.

This call also provides a chance for me to learn more about your specific needs and experiences, helping us determine if we are a good fit for each other. Together, we can discuss your goals and how our tailored approach, which combines hypnotherapy and coaching, can support you in overcoming life's challenges, alleviating anxiety, and addressing the effects of trauma, including experiences of narcissistic abuse.

By the end of our conversation, you will not only have a clearer understanding of how our program works but also feel empowered to take the next steps toward healing and building the relationships you deserve. This discovery call is a safe space for you to voice your aspirations and concerns, and to envision a future that resonates with your true self. Let's connect and start this journey towards healing together. Book your call today!

coach Sophia

Establish True Connection & Belonging

Stop confusing ‘trauma bonding’ with ‘love’ because you never learned what emotional safety actually feels like.

TESTIMONIALS

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I feel a sense of calm, control, and competence that I’ve not felt since before starting my professional career.
— Rene T., U.S.A.
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Sophie was able to help me to uncover the root of my blocks and see when and where these old patterns had been implanted in my brain.
— Joella B., U.S.A.
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She helped me come home to myself and now I feel I can finally move on from the pain that has held me back since I was a child.
— Imogen W., U.A.E.
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Sophie really helped me to understand where the pressure I was feeling for years is coming from and why I was feeling so stuck.
— Tatiana J., U.K.
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She skillfully and thoroughly addressed all my concerns. I am truly grateful for the insight and healing that our session provided me.
— Lori, U.S.A.
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I noticed changes within myself and in my actions straight after the session and I am continuing to see these changes even after months have passed.
— Lory, U.K.
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I am allowed to be myself now, gives me tremendous joy, confidence, and relief!! This is amazing and indeed priceless and I cannot thank you enough!
— Julie H., Canada
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A lot of things suddenly started to make sense to me and after the session, I straightaway felt of sense of huge relief.
— Monika, U.K.
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I was able to get clear on my goals, saved up enough money to quit my corporate job and focus on a new venture I’ve been interested in pursuing for a while.
— Jessica, U.S.A.